2020 Goals

Another year has started, which means another opportunity to set some goals! I know sometimes setting goals is scary because we have unaccomplished goals from the past, but we shouldn’t let that stop us from setting new ones! It might just mean we need to rethink how we set goals. 

Recently, I have been trying to set goals within a goal. In other words, smaller goals that lead me to accomplishing a larger goal. You’ve heard the saying, “A journey of a thousand miles begins with one step.” We just need to get started and set milestones along the way to keep us traveling in the right direction. 

I think this is especially important with fitness goals, because you can’t expect to run a marathon unless you first are able to run a 5k and then work towards a half marathon. That being said, it’s also applicable to things like getting a new job, learning a new skill or finishing that degree – they all take little steps to get to the finish line. 

You’ll see some of my 2020 goals below, and will notice how they will help me accomplish my goal of being healthier with everything I do. I have also decided to use the words “elevate” & “intentional” as part of my 2020 goals and mantra for the year. I hope to elevate my life this year. I want to elevate the time I spend with my family, I want to elevate IVL and grow the brand, I want to elevate my fitness and be healthier. I also want each of those things to be intentional and have a purpose behind them. I think that if I am intentional about the things I do, they will be worth the effort I put into them. Take a look at some of my goals below:

Loving recipes from here and here for feeding my family!

Been loving my P.Ball, P.volve and Obe exercises. Especially love that I can do these from home when I am having a busy morning.

Can’t wait for all of the amazing things to come this year with IVL. Here is a little sneak peek of a set that will be available in our February launch, and I am IN LOVE! I am so excited to share everything with you all soon.

Absolutely love Ritual vitamins! They are a subscription that automatically gets sent to your house. It is so easy and they are by far the best vitamin I have ever used!!

I always am my best self when I get 8 hours of sleep, and this year I am going to make a big effort to get them in. I am literally obsessed with my new bedding I got from Cozy Earth and might even go as far as saying they are life changing. They make sleeping so comfy because they are so soft and we love that they are temperature regulating to keep everyone cozy.

What are some of your New Year’s goals?! I’d love to hear in the comments below!